Once my wife finish the red date tea in the flask, then I'll filter the ingredient and pour the another set to the flask and continue to boil another round of 2 liter red date tea. 6. Pickles and Tea is a blog authored by food writer Pat Tanumihardja, presented in collaboration with the Smithsonian Asian Pacific American Center. 1. Chinese dates can strengthen the spleen and stomach Qi (energy) which helps to digest food, tonify blood and tranquilize the mind. Let it sit for 10 minutes. Red date ginger tea (soothes the stomach) Red dates boiled with raw ginger can help to soothe the stomach. Add all ingredients and water to a pot and bring it into a boil. The steps could not be simpler! You can also choose to use only Red Dates and Chinese Wolfberries only. Chinese Wolfberries are grown on vines in Mongolia, Tibet and Ningxia, China. 2 tablespoons rock sugar chips (I found these at Teavana), Chinese rock sugar, or brown sugar, Mailing Address As a modern woman, I deign to believe the folklore behind traditional herbs. As this tea is more on the "warm" side for it involved mainly dried fruits, and dark brown sugar. To prepare the herbal tea. Spicy and potent, it clears congestion like Drano clears a clogged drain! The best Chinese wolfberries are grown in Ningxia, it tastes sweeter as well. In China it is primarily produced in Guangdong, Fujian, Taiwan, Guangxi and other places. Now, move the wet red dates (still soaked in the water) into a pot. In China it is primarily produced in Guangdong, Fujian, Taiwan, Guangxi and other places. However, it has many other uses. Jun 1, 2013 - My sansei advised me to drink more Longan Red Date Tea as it helps to 补血. Furthermore, longan is also rich of vitamin C and this vitamin is a natural substance that will help in optimizing the absorption of iron. 4.5 out of 5 stars 29. Jujube is rich in calcium and iron, and its blood-enriching effect is usually unmatched by drugs. Bring to a boil, and simmer for 20 to 25 minutes. You may add sugar to sweeten the tea slightly. 1.5L. Our goal is pretty simple. 0 Comments, March 30, 2019 It is good for digestion and blood circulation. The tea is better consumed on the second day after the menses stop; continue taking for seven consecutive days. Red dates tea for confinement is good for after birth recovery but not during early stages of pregnancy. properties concluded that it can reduce the damage caused to the testes and provides protection against oxidative stress by hydrogen peroxide, which can decrease semen count, as well as sperm quality. Dried longan is ‘warm’ and extremely beneficial to the heart and kidneys. Combined with the superpower of red dates in nourishing the blood, this drink is brewed to revitalize overall body and health wellness. You should take this on an empty stomach. The Root of Wild American Ginseng are often sold for very high price. Longan Red Date Tea My sansei advised me to drink more Longan Red Date Tea as it helps to 补血. I love the fresh fruit, and drinking this sweet and fragrant tea reminds me of it. 50 g Rock Sugar. A pinch of Old Wild American Ginseng Root (immunity booster!). Red Dates Tea Benefits and Functions. Dried longans and Chinese red dates (jujubes) can be found at Asian markets. Longan and red date tea is a Chinese herbal tea that has many benefits. 15 g Dried Longan. It can be taken frequently and tastes terrific. It helps women with menstrual pain and fertility issues. Red dates tea recipe for confinement can be used for general health care, not only for mums after childbirth who are not engaging confinement nanny.Red dates tea is an essential confinement drink recommended by TCM practitioners as mums are weakened generally after delivery. Consumption of the tea was believed … Longan Red Date Ginger Tea 桂圓紅棗姜茶(gùi yuan hóng jīang chá) is a tea recipe that has been passed down from generation to generation. Add hot water till about 3/4 full and tighten lid. This tea is very simple to brew and it has wonderful health benefits to both ladies and gentlemen. Red Date Longan Goji Tea 紅棗桂圓杞子茶 is excellent several reasons. Chinese red date and goji berry tea. This is a nourishing and pleasant drink for women, and is good for removing "cold" or 寒 from the body. In folk medicine, drinking a hot longan and red dates tea is beneficial in maintaining respiratory health. You can then pour it into a thermos flask to keep warm throughout the day. Red date and longan tea has been used for centuries throughout China. It can be taken frequently and tastes terrific. Longan & Red Date Tea - Relax with delicious sips of this ancient Chinese formula of longan, red date and ginger. 2) This tea is naturally sweet by itself, so don't add anymore sugar and those with diabetic issues should consult your doctor before drinking it. Gold Kili Honey Longan with Red Date instant Tea, 20 -Count. In fact, it is quite easy to serve with a ton of benefits. Longan fruit and red dates are warming in nature and naturally sweetened. 20 ($1.21/Ounce) Get it as soon as Tue, Jan 19. To prepare the herbal tea. Prepare 60 grams red dates (no seed), 1.5 litres water, 30 grams dried longan fruit, and 2 tablespoon honey. It's so simple and if you are drinking it alone, just halve the amount of the herbs will do. Add 1-3/4 cups of filtered water in to a pot, put a lid on the top, and bring the water to boil. Add hot water till about 3/4 full and tighten lid. When the water is boiled, put the red dates in a cup and pour the boiling water. For the best experience, serve and consume your longan red date tea warm. Drinking this tea will strengthen the Blood, improve circulation, relax the mind and … This is a nourishing and pleasant drink for women, and is good for removing "cold" or 寒 from the body. And then it needs to get through a few more steps before the use – shell and pit removed, dried in the sun, and stored in dry place. Read more. It’s generally believed to be a tea specifically for women. Inspired by Tanumihardja's book and blog The Asian Grandmothers Cookbook, Pickles and Tea showcases her interpretations of--and reflections on-- contemporary Asian cooking in America. According to Chinese medicine, this is a tonic or strengthening tea. Lion City Meadery Longan & Red Dates Mead is the second seasonal in Lion City Meadery's liang teh (Asian herbal tea) series. SmithsonianAPA brings Asian Pacific American history, art and culture to you through innovative museum experiences and digital initiatives. 2. 1. You can refill with hot water a few times. Bring to a boil and simmer for 40 min to serve. The natural sweetness of longans and red dates greatly enhanced the sweetness of this tea and it is a delicious drink that could be served hot, warm or cold. American ginseng is also used for low iron in the blood (anemia), diabetes, insulin resistance related to HIV treatments, cancer-related fatigue, high blood pressure, trouble sleeping (insomnia), nerve pain, erectile dysfunction (ED), fever, hangover symptoms, attention deficit-hyperactivity disorder (ADHD), blood and bleeding disorders, breast cancer, dizziness, headaches, convulsions, fibromyalgia, “hardening of the arteries” (atherosclerosis), memory loss, rheumatoid arthritis, schizophrenia, improving athletic performance, improving mental performance, as an anti-aging aid, menopausal symptoms, complications during pregnancy or childbirth, and for nervous exhaustion (neurasthenia). Long-term use of jujube in anemia patients can also improve the symptoms of anemia. 1 cup of hot water (300ml) How to prepare: 1. This can lead to better liver and digestive function, balance of inner body energy (qi) and improved immunity. Effects: Tonifies body fluids (Yin) and Blood. https://www.verywellhealth.com/the-benefits-of-dong-quai-89448 Iron is essential in producing red blood cells; proper amount of red blood cells in the body means zero risk of anemia. This tea helps to strengthen the functions of heart and lung & contribute to increasing blood flow and oxygen to the brain to improve memory & promote clear thinking. But men can drink it too. TILY’s raw tea blends are truly unique, balancing traditional Chinese herbal roots with delicious florals. The Center gratefully recognizes the transformative commitment of the Ford Foundation to enriching and empowering Asian Pacific American communities in all of their vibrancy, diversity, and resilience. No wonder they are so healthy and have that radiant look on their faces! The steps could not be simpler! Stir fry some red dates until they are black in color, then boil the dates and serve as tea. SUPER Milk Tea Original 4.4 out of 5 stars 93. I will wash the herbs 1-2 times before putting into my 1 litre Tiger hot flask and add boiling water to it. Red dates are often added to the diet to nourish the body and nourish qi and blood. Longan and red dates tea helps protect respiratory health. last week, I made him a big batch and he drank gallons of it. Red dates in its dried form contain even higher levels of potassium. Try to look at below recipe in creating the tea: Ingredients: 3 dried red dates; 1 teaspoon of honey; 1 cup of 300ml water; Instructions: Boil ½ cup water and while boiling take the red dates and rinse well. One is my mom’s golden-hued, pandan leaf-spiked ginger tea. Consumption of the tea was believed to impart notable benefits such as incre Apparently, this combo helps to replenish vital energy and improve blood circulation, thus keeping the body warm. Yet, there must be a reason TCM survives and is still going strong after all these centuries. American Ginseng is one of the most popular herbal supplements in the US and in China, perhaps most well known for its traditional use of boosting memory and energy levels. Some people may also suffer from chronic fatigue syndrome, irritable bowel syndrome, under-reactive thyroid (hypothyroidism), miscarriages or infertility. Nourishing Red Dates and Longans Tea for the tired souls~Music: https://www.purple-planet.com Here’s a red date tea recipe to leave your skin smooth and shiny. $10.99. Longan Studies have shown longan fruit used widely in Traditional Chinese Medicine to be a rich source of polyphenols, which exhibit antioxidant and anti-inflammatory benefits. Chinese red dates (left) and dried longans (right) make a perfect cup of “tea” to warm your insides during the chilly winter months. Dried longans go very well with Chinese red dates (also called jujubes) in a “tea.” According to TCM, red dates help replenish and nourish your blood, thus improving blood circulation. The original tea was traditionally consumed by pregnant women as a prenatal tonic. Jujube extracts are also used in skin care products used to diminish wrinkles, relieve dry skin, and treat sunburn pain. You can also add ginger, goji berries, or pandan leaves to the mix for extra nourishment or flavor. After my parents drank the tea in the morning, I will add more boiling water to it so that they can drink another cup or 2 when they are back from work. Whether there is any truth to TCM’s claims, all I know is that when it’s cold and chilly outside, a warm cup of longan and red date tea fortifies me, if not physically, then spiritually. Slice red dates into small parts and wet it in a water for a night. Turn the heat down to a simmer and add one egg to the mixture until it is cooked. Combine the longans, dates and water in a medium pot. If left alone, longan tree stumps will resprout and the listing was upgraded to Near Threatened in 1998. Red Dates Tea Recipe. Bring to a boil, then simmer for 20 to 25 minutes. I started to drink this tea with only red date. Both longans and Chinese red dates are naturally sweet, making them an excellent choice for a touch of sweetness in drinks, soups and other foods. Put all ingredients in your Thermos® tumbler. It has been used for thousands of years and is a popular herbal treatment for fertility and can help with various problems throughout pregnancy. A lovely cup of sweet + spicy, The Read Ginger Tea is a blend of red dates, ginger, longan, and brown sugar. Zen Cart! Eating fresh jujube fruits or drinking Chinese red dates tea regularly, regulate your blood pressure. Then let it simmer for about 20 minutes on low heat. (18g x 10 sachets per box). This is due to longan and red dates tea relaxing aroma and therapeutic properties. Just add hot water, stir and ready to drink. As herbal tea, red dates and goji berry can be served either hot or cold. Slowly add the honey inside the cup. It has a nice sweet flavour similar to our popular "Cheng Tng 清汤" dessert. 1) http://www.euyansang.com.sg/7-things-you-should-know-about-chinese-wolfberries/eysfood3.html, 2) http://www.chineseherbshealing.com/longan-fruit/, 3) http://www.pingminghealth.com/article/636/chinese-dates-and-insomnia/, 4) http://foodfacts.mercola.com/jujubes.html, 5) http://www.livestrong.com/article/471370-effects-of-eating-longan-fruit/, 6) http://katjuju.com/homehealth/food/the-benefits-of-red-dates/, 7) http://www.webmd.com/vitamins-supplements/ingredientmono-967-AMERICAN+GINSENG.aspx, 8) http://articles.mercola.com/sites/articles/archive/2015/06/22/ginseng-health-benefits.aspx, https://teacottage.com.sg/collections/speciality-teas/products/dates-berries-tea, Insider Access to the Matcha processing plant. A panacea for all ills, my dad calls it. The medicinal properties are much better for wild ginseng compared to farmed ginseng and the older the better. $14.99. Quick and easy to prepare. Wash dang shen, wolfberries and dried longan thoroughly and drain them of excess water. 500ml. Winter Melon Tea 250ml. A cup of fresh jujubes contains around 15 percent of your daily potassium needs. I had been drinking this tea for around 7 years now and it's time to introduce to all of you. 1 teaspoon of raw honey. Winter Melon Tea 300ml. OLD TOWN 3 IN 1 Tea White Milk, 16.9 Oz 4.2 out of 5 stars 40. You can also add ginger, goji berries, or pandan leaves to the mix for extra nourishment or flavor. 1/2 cup dried seedless Chinese red dates (jujubes) 6 cups water. In a deep saucepan or a pot, add in water, sliced ginger, brown sugar and red dates. Longan Red Date Tea I like to brew this sweet dried fruit tea when the weather is cool and wet. It also brightens and moistens the eyes and lungs. 1) As Red Dates are abit heaty in nature, I will recommend to remove the seeds of the red dates before brewing, this will reduce the heatiness of the dates. There are, however, a few herbal beverages that I actually enjoy drinking and to some extent, believe in their effectiveness. A wide variety of longan tea options are available to you, such as instant tea powder, bagged tea, and loose tea. After asking my mom how to boil, I realized it was so easy, so tasty and take less than 1 hour to prepare. Capital Gallery My mom is an occasional believer of traditional Chinese medicine (TCM) and as a child I was subjected to hocus pocus potions sporadically. The original tea was traditionally consumed by pregnant women as a prenatal tonic. Which is in turn excellent for your heart health. Red Root Shop's desire is to share the health traditions from fruits and plants that Asian cultures have used for centuries. If you decide to get it at the branded TCM shops in the malls, the price is $25.50 per 500g. Longan (龙眼 lóng yǎn) and Chinese Red Date Tea (红枣 hóng zǎo) Both longans and Chinese red dates are naturally sweet, making them an excellent choice for a touch of sweetness in drinks, soups and other foods. Combined with the superpower of red dates in nourishing the blood, this drink is brewed to revitalize overall body and health wellness. Do you drink a traditional brew to keep you healthy during the winter months? Then, add longan fruit in. Gold Kili Honey Longan with Red Date instant Tea, 10 -Count 3.5 out of 5 stars 13. Washington, DC 20013-7012. | Terms of Use | Privacy, The Smithsonian Asian Pacific American Center, My Menu for a GREY Day (and a Recipe for ORANGE Cantaloupe with Tapioca Pearls in Coconut Milk), Sweet and Spicy Potato Chips–The Perfect Football-Watching Snack, My First Cookie Exchange Party and Matcha Green Tea Cookies, Black Friday Red Bean Box Asian Snacks Giveaway. To brew the mead that we love to drink and, most importantly, have some fun … Adding some longan fruit will also aid in the treatment of a dry throat. Red Date Tea Instant / with Longan & Honey - 6.3oz Pack of 3 Red Date Tea (Instant / with Longan & Honey) - 6.3oz (Pack of 3) - Gold Kili Instant Longan Honey Red Date Tea in 6.3oz (180 g) box. Drinking this tea will strengthen the Blood, improve circulation, relax the mind and improve immunity against disease. If spleen and stomach Qi are weakened it will affect the blood supply and its function, this may lead to blood deficiency (iron deficiency) and may also have the following symptoms, such as; poor appetite, lack of energy, pallor, lack of muscle on the arm and legs, overweight, diarrhea, sluggish bowl movement or bowl movement straight after eating, bloating after eating, stomach craps or diarrhea from eating cold food, or light and shorter menstruation and insomnia. Usually confinement nanny will prepare and store the tea in a thermo flask for mum’s daily consumption. Chrysanthemum Tea 1.5L. Ingredients:Longan meat, 18 grams (about 6 pieces, halved) Wolfberries, 10 grams (about 8-10 pieces) Red dates, 5 grains Brown sugar cubes, 20-30 grams Hot Water Room temperature water Instructions:Gently rinse all ingredients. Red dates boiled with eggs can also help to maintain your youthfulness. Infusing these two nourishing ingredients together, this traditional wholesome drink can now be enjoyed whole year round. In Singapore, you can get good quality old root wild American Ginseng at around $250 / 两 （37.5g) in normal medical halls, it will be more expensive in branded TCM shops in the malls (Remember that you are paying for their high rental cost for the same item). Smaller ones cost around $11.50. In Chinese tradition, lotus seeds and longan fruit represent heirs and red dates represent sweetness, the combination of which symbolized that the couple would have a sweet married life and bear children quickly. 250ml. One of useful benefits longan red dates tea. For the best experience, serve and consume your longan red date tea warm. Ingredients: 4-5 Chinese dried red dates cut open 1/2 tablespoon dried goji berries . How to make Chinese Red Date Tea? As this tea is more on the "warm" side for it involved mainly dried fruits, and dark brown sugar. For those with fever, a hot red dates and goji berry can help reduce the heat. Today, we look into Longan and Red Date Tea – a naturally sweet tea served during Chinese New Year… We continue with All I Need To Know About CNY I Learned from a Transit Ad 7 of 8. https://www.hwcmagazine.com/recipe/goji-berry-red-dates-herbal-tea Even so, red dates and goji berry tea is claimed to have positive effects on health. Dried red-dates and dried longans were steeped and boiled, before the addition of the brewery's proprietary blend of honey and fermentation. 6 cups water Dong Quai and Red Date Instant Tea 10 Bags. Chinese medicine considers that the formation of blood is through good digestion and absorption of food which is mainly helped by the spleen and stomach. In the meantime, wash the red dates, longan berries, and goji berries. 0 Comments, October 27, 2018 Some people consider eating fruits as a way to provide important nutrients. 3. Medical studies have found that jujube fruits and extracts have the capacity help lower blood pressure, reverse liver disease, treat anemia, and inhibit the growth of tumor cells that can lead to leukemia. Quick and easy to prepare. Red dates contain much iron that can help women get speedy recovery from delivery and menstruation. Side Effects of Red Date Tea We know that most of kinds of fruit are good for health, but pregnant women need to have carful choice. 4.3 out of 5 stars 31. History. For starters, ginseng is considered an adaptogen, which means it helps your body to withstand mental and physical stress. This helps in keeping the blood vessels relaxed to improve blood pressure. In the first 3 months of pregnancy, pregnant women that have morning sickness often eat fruits to reduce symptoms of morning sickness. 0 Comments, Sign up to get the latest on sales, new releases and more …. To make a refreshing pot of longan and red dates tea, simply rinse the longan and red dates, and then combine them in a medium pot of water. A brew of dried longans, red dates and goji berries (also called wolfberries) is also quite popular. Put pitted red dates and longan berries into the water that is being boiled. When my husband came down with bronchitis (again!) The longan is believed to originate from the mountain range between Myanmar and southern China. Here is the recipe for creating the tea: The Ingredients: 1. I guessed most of us are convinced by the health benefits of this tea right now, I will go into the brewing part. I started to drink this tea with only red dates and wolfberries but I had now improvised it with more ingredients on the advice of my Traditional Chinese Doctor. If you can’t find seedless red dates, remove the pits using a small paring knife. Place the red dates and goji berries into a tea mug, add hot boiling water and steep for 5 minutes. Red dates and longan tea is a one of the most common confinement drinks. P.O. Expect a slightly hazy blonde mead with strong notes of red dates on the nose with hints of dried longans. Consumption of the tea was believed … 1/4 cup dried longans. Believed to be a “heaty” fruit (or a “yang” food), longan is used in confinement foods. Heralded as a superfood and as the King of Nuts in China, Red dates are often present in TCM prescriptions and brewed herbal tonics. High in antioxidants, vitamins, and minerals, it supports digestion. The homemade tea is ready to enjoy! Dose #42: Longan and Red Date. 3) I normally brewed it before I sleep,so both of my parents can drink it in the morning when they wake up. Combine the longans, dates and water in a medium pot. Mead | 330ml | ABV 7.0% The second seasonal mead in our “Liang-teh” or “asian herbal tea” series is our homage to the Longan Red-date Tea. Most were made with herbs I can neither pronounce nor recall–ginseng, cordycepes, hawthorn fruit, mulberry leaf, who knows? Now, however, there's no strict rule about it. At first, boil the water in a pan. 3 whole dried Chinese red dates; A tablespoon of goji berries; Place the red dates and goji berries into a tea mug, add hot boiling water and steep for 5 minutes. _____ Prenatal Chinese Date Tea Recipe . 1/2 cup dried seedless Chinese red dates (jujubes) Red date and longan tea has been used for centuries throughout China. FREE Shipping on orders over $25 shipped by Amazon. Dried Longan has been used for medical purpose as early as the Han Dynasty (206 BCE-220 CE). March 17, 2018 https://www.hwcmagazine.com/recipe/goji-berry-red-dates-herbal-tea Read more. 4 Cup Water (1000 mL) Method. Box 37012 Lion City Meadery is a Singapore based craft mead brewery and distributor. DETAILS Grade Seasonal Mead Polishing Ratio n/a Rice Type n/a Alcohol 7.0% Prefecture n/a Brewery Lion City Meadery DESCRIPTION The second seasonal mead in our "Liang-teh" or "asian herbal tea" series is our homage to the Longan Red-date Tea. 4. Asian Pickles at Home: 75 Easy Recipes for Quick, Fermented, and Canned Pickles. Ingredients:Longan meat, 18 grams (about 6 pieces, halved) Wolfberries, 10 grams (about 8-10 pieces) Red dates, 5 grains Brown sugar cubes, 20-30 grams Hot Water Room temperature water Instructions:Gently rinse all ingredients. Long-term use of jujube in anemia patients can also improve the symptoms of anemia. I know that it is good to drink red date tea during confinement but is it safe to drink it during pregnancy as well? Dimocarpus longan, ... and the species used to be listed as Vulnerable on the IUCN Red List. Then, a few weeks ago, I chanced upon dried longans at the Asian market. ~~~ Enjoy it daily with the … 15 g Goji Berry. 2. With this mechanism, my wife will have a continuous supply of red date tea. $15.20 $ 15. It has a nice sweet flavour similar to our popular "Cheng Tng 清汤" dessert. Remove seeds from the dates. My personal observation was they are more energetic and they don't fall sick as often compared to before. This tea is best served hot. This tea is a supreme blood replenisher, promotes restful sleep by calming the mind, it tonifies the digestive system, aids heart health, regulates Qi, spleen, and stomach meridians. Add 1-3/4 cups of filtered water in to a pot, put a lid on the top, and bring the water to boil. Read more. Put all ingredients in your Thermos® tumbler. Bring to a boil, then simmer for 20 to 25 minutes. Longan (龙眼 lóng yǎn) and Chinese Red Date Tea (红枣 hóng zǎo). Don’t forget you can eat the red dates and goji berries at the end (watch out for seeds in the red dates).