Wash ginger, garlic, chili, one of the onions and three of the tomatoes. Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. In this video am sharing with you how delicious Ghana goat meat light soup. your own Pins on Pinterest Place the mix on the meat with and marinade for 10 minutes. Sep 12, 2013 - This Pin was discovered by Rose Gyampo. Some of the advantages of rearing goats are the following. Enjoy, and remain blessed! Jan 15, 2015 - This Pin was discovered by ali ahmed. This simple version is hard to beat. Place the meat in a pan and cook gently for 10 minutes. your own Pins on Pinterest No added fats, either, it is the original “lite” soup. Feb 14, 2017 - Hello, beloved! Drain, place in blender. Season and blend to a paste. Tomato paste is then added. Discover (and save!) recipes.ghanaculturepolitics.com/2016/10/11/how-to-prepare-goat-stew Discover (and save!) Starting a goat farming business requires low initial investment or capital. Put into a medium-sized saucepan on medium heat and bring to a boil for about 5 min. Add the paste to the mutton. https://www.legit.ng/1091121-how-goat-meat-pepper-soup.html Ghana depends on imports of livestock, meat and milk to meet the animal protein shortfall. Add them to the stock. Lightsoup is prepared by steaming fish or meat with seasonings, onion, garlic and ginger in a saucepan. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup Here is a quick tutorial on how to prepare my Goat meat light soup recipe. I pray that everyone is blessed! Put the goat meat in a soup pot and season it with the above ingredients. The shortfall implies there is a local market for goat meat. Wash and clean your fish and meat thoroughly in a bowl of water. In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, … • Place the meat in a pan cook gently for 10 minutes. Chili peppers, garden eggs and tomatoes … Blend ginger, 1 chopped onion, garlic, and kpakposhito until smooth. I pray that everyone is blessed! Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes RECIPE Place your saucepan on a medium heat and steam your meat in it's juices, (add a little water if needed). Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or Ghanaian cuisine is the cuisine of the Ghanaian people. Place the meat in a pan cook gently for 10 minutes. Add tomato puree cook … Peel and wash your onions, tomatoes and peppers. Steps. How to prepare goat light soup-Wash ginger, garlic, pepper, Here is a quick tutorial on how to prepare my Goat meat light soup recipe. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice. This recipe is adapted from a version served at Flair. Add tomatoe paste/puree and cook for 10 minutes. It is so delicious and easy to follow recipe. Enjoy, and remain blessed! Apr 5, 2017 - Hello, beloved! Stir the goat meat well, and add 1/2 cup water to the pot. Take out the fish from the stock. Mix the paste well … Place the mix on the meat with and marinade for 10 minutes. • Add tomato puree cook for 10 minutesadd water 500ml of water and simmer until the meat is tender. Wash and clean your mutton and place in a bowl. Cook slowly for about 30 minutes and add your tomato paste.